Ready to make some positive changes? Contact Olympia for a FREE consultation start your journey to better health.
One-on-One Consultations
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One 90-Minute Intake Session
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One 50-Minute Follow-up Session
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Analysis of current nutritional intake and health status
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Personalized dietary and lifestyle plan to achieve desired goals
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Access to a network of recommended practitioners and supplement recommendations
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Additional Support and Education as needed (handouts, charts, articles and educational materials)
Price: $225 ($23 Savings)
Initial Start-up Package
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Four 50-Minute Follow-up Sessions
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Analysis of current nutritional intake and health status
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Health Coaching to identify and create SMART goals
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Personalized dietary and lifestyle plan to achieve desired goals
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Email support between scheduled sessions
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Access to a network of recommended practitioners and supplement recommendations
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Additional Support and Education as needed
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Lab Analysis
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Integrative Medicine: Assessment of Drug/Nutrient Interactions for medications and supplements
Price: $375 ($21 Savings)
4- Session Package
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Six 50-Minute Follow-up Sessions
- Analysis of current nutritional intake and health status
- Health Coaching to identify and create SMART goals
- Personalized dietary and lifestyle plan to achieve desired goals
- Email support between scheduled sessions
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Access to a network of recommended practitioners and supplement recommendations
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Additional Support and Educational Tools
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Lab Analysis
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Integrative Medicine: Assessment of Drug/Nutrient Interactions for medications and supplements
Price: $575 ($19 Savings)
6- Session Package
Individual Session Prices
90-Minute New Client Intake Session
50- Minute Follow-up Session
$149
$99
Additional Services
Health Coaching Program
This is for the person who wants monthly health coaching. You will receive:
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30-minute phone calls every week
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We will discuss energy levels, goal setting, food reintroductions, new symptoms or concerns, and strategies to improve overall health.
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Educational handouts based on the diet chosen for you with grocery lists, alternative food recommendations, and more.
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May include collaborative grocery store visits and cooking lessons in place of weekly phone calls
Price: $200/month
Grocery Store Tours
Ever wondered how to navigate the grocery store? Through individual or group tours, you will learn to:
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shop on a budget
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understand food labels
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shop for seasonal produce
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find affordable alternatives for common processed foods, dietary preferences and food sensitivities
Price: $100 for individual tours
$20 per person for groups 4+
Nutrition At Home Sessions
Pantry makeover! We will:
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discuss healthy alternatives to pantry staples
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organize your pantry and fridge (with no judgment!)
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create effective meal plans for your family and lifestyle
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learn to cook using alternative foods based on dietary recommendations or food sensitivities
Price: $145 for 2-hour session ($55 savings! Normally $200)