One-on-One Consultations

Lemons
  • One 90-Minute Intake Session

  • One 50-Minute Follow-up Session

  • Analysis of current nutritional intake and health status

  • Personalized dietary and lifestyle plan to achieve desired goals

  • Access to a network of recommended practitioners and Fullscript Supplement Dispensary

  • Additional Support and Education as needed (handouts, charts, articles and educational materials)

Price: $275 ($15 Savings)

Initial Start-up Package

Red Apples
  • Four 50-Minute Follow-up Sessions

  • Analysis of current nutritional intake and health status

  • Health Coaching to identify and create SMART goals

  • Personalized dietary and lifestyle plan to achieve desired goals

  • Email support between scheduled sessions

  • Access to a network of recommended practitioners and Fullscript Supplement Dispensary

  • Additional Support and Education as needed

  • Lab Analysis

  • Integrative Medicine: Assessment of Drug/Nutrient Interactions for medications and supplements

Price: $475 ($15 Savings)

4- Session Package

Herbs
  • Six 50-Minute Follow-up Sessions

  • Analysis of current nutritional intake and health status
  • Health Coaching to identify and create SMART goals
  • Personalized dietary and lifestyle plan to achieve desired goals
  • Email support between scheduled sessions
  • Access to a network of recommended practitioners and Fullscript Supplement Dispensary

  • Additional Support and Educational Tools

  • Lab Analysis

  • Integrative Medicine: Assessment of Drug/Nutrient Interactions for medications and supplements

Price: $720 ($30 Savings)

6- Session Package

Individual Session Prices

90-Minute New Client Intake Session
50- Minute Follow-up Session

 

$165
$125

 

Additional Services

Vegetables for Roasting

Nutrition At Home Sessions

Pantry makeover! We will:

  • discuss healthy alternatives to pantry staples

  • organize your pantry and fridge (with no judgment!)

  • create effective meal plans for your family and lifestyle

  • learn to cook using alternative foods based on dietary recommendations or food sensitivities

 

Price: $145 for 2-hour session ($55 savings! Normally $200)

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Grocery Store Tours

Ever wondered how to navigate the grocery store? Through individual or group tours, you will learn to:

  • shop on a budget

  • understand food labels

  • shop for seasonal produce

  • find affordable alternatives for common processed foods, dietary preferences and food sensitivities

 

Price: $100 for individual tours​

         $20 per person for groups 4+

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Mentorship Program

This is for the person who would love extra support. You will receive:

  • either two 15-minute or one 30-minute phone call or video session every week 

  • We will discuss energy levels, goal setting, food reintroductions, new symptoms or concerns, and strategies to improve overall health. 

  • Educational handouts based on the diet chosen for you with grocery lists, alternative food recommendations, and more.

  • May include collaborative grocery store visits and cooking lessons in place of weekly phone calls​

Price: $300/month