One-on-One Consultations

One 90-Minute Intake Session
One 50-Minute Follow-up Session
Analysis of current nutritional intake and health status
Personalized dietary and lifestyle plan to achieve desired goals
Access to a network of recommended practitioners and Fullscript Supplement Dispensary
Additional Support and Education as needed (handouts, charts, articles and educational materials)

Price: $275 ($15 Savings)

Initial Start-up Package

Four 50-Minute Follow-up Sessions
Analysis of current nutritional intake and health status
Health Coaching to identify and create SMART goals
Personalized dietary and lifestyle plan to achieve desired goals
Email support between scheduled sessions
Access to a network of recommended practitioners and Fullscript Supplement Dispensary
Additional Support and Education as needed
Lab Analysis
Integrative Medicine: Assessment of Drug/Nutrient Interactions for medications and supplements

Price: $475 ($15 Savings)

Six 50-Minute Follow-up Sessions
Analysis of current nutritional intake and health status
Health Coaching to identify and create SMART goals
Personalized dietary and lifestyle plan to achieve desired goals
Email support between scheduled sessions
Access to a network of recommended practitioners and Fullscript Supplement Dispensary
Additional Support and Educational Tools
Lab Analysis
Integrative Medicine: Assessment of Drug/Nutrient Interactions for medications and supplements

Price: $720 ($30 Savings)

Pantry makeover! We will:

discuss healthy alternatives to pantry staples
organize your pantry and fridge (with no judgment!)
create effective meal plans for your family and lifestyle
learn to cook using alternative foods based on dietary recommendations or food sensitivities

Price: $145 for 2-hour session ($55 savings! Normally $200)

Ever wondered how to navigate the grocery store? Through individual or group tours, you will learn to:

shop on a budget
understand food labels
shop for seasonal produce
find affordable alternatives for common processed foods, dietary preferences and food sensitivities

Price: $100 for individual tours

$20 per person for groups 4+

This is for the person who would love extra support. You will receive:

either two 15-minute or one 30-minute phone call or video session every week
We will discuss energy levels, goal setting, food reintroductions, new symptoms or concerns, and strategies to improve overall health.
Educational handouts based on the diet chosen for you with grocery lists, alternative food recommendations, and more.
May include collaborative grocery store visits and cooking lessons in place of weekly phone calls

Price: $300/month